Home of the Award-Winning Sports & Luxury Event DJ: DJ Yoshi
Check out the video of the new Pro Tools. Avid FINALLY got it right with OFF LINE Bouncing which can bounce your sessions up to 150x faster…
If you know you got the mix right.. off-line bounce it down in minutes instead of real time!
For more details and specs on the new Pro Tools 11, visit MusicTech.Net
Saturday July 6, 2013
Celebrate The Birthday of DJ Yoshi
915 Broadway, entrance on 21st Street
New York City 10010
Motivo Web Site
Rub Elbows With your Favorite NFL & NBA Players
Sip Drinks at the bar or pop a bottle at a private booth
A Prime Time Hip Hop, Reggae & House Music set by
Official DJ Rutgers Football & Basketball. Armadale Vodka. Full Armor Clothing
Doors Open at 10:30pm
21 to enter and drink
RSVP is a STRONG Must.
Click to RSVP
Arizona Cardinals rookie Robert Gill has yet to prove himself in the NFL, but he’s a cinch for All-Pro at gym stunts.
Watch above as Gill gets on a treadmill revved up to 25 miles an hour and shows off the happy feet that convinced Arizona to give him a tryout at age 29.
The speedster certainly fares better on the machine than Kevin James in “The King Of Queens” or Seann William Scott in “Mr. Woodcock.”
The Boston Celtics on Thursday completed the detonation of the team that won the 2008 NBA title, agreeing to send Kevin Garnett and Paul Pierce, along with guard Jason Terry, to the Brooklyn Nets for a collection of players and Draft picks, according to league sources.
Brooklyn will send forwards Kris Humphries and Gerald Wallace, along with guard Keith Bogans, along with first-round picks in 2014, 2016 and 2018, to Boston in exchange for the three veteran players. The Celtics made no secret of the fact that if Doc Rivers left, they would accelerate their rebuilding process, and try to deal their veteran core as soon as possible.
The deal could only be completed after Garnett agreed to waive his no-trade clause, which allowed him to veto any potential deal. He was likely to waive the no-trade clause if the NBA had allowed him to go, along with Pierce, to the Clippers along with Rivers. But the league said that the Clippers and Celtics could not combine a trade of Rivers along with players.
The Nets, who hired Jason Kidd as head coach earlier this month, are putting all their chips in for the next season or two. The 37-year-old Garnett and the 35-year-old Pierce will certainly start for Brooklyn next season, with the 35-year-old Terry likely to come off the bench as the team’s sixth man. They will join holdovers Deron Williams, Joe Johnson and center Brook Lopez as the Nets try to win now for well-heeled but demanding owner Mikhail Prokhorov, who promised a Finals team within five years of taking over control of the franchise.
Pierce, second on the franchise’s all-time scoring list behind John Havlicek, third in minutes played and fourth in games played, and the team’s all-time leader in free throws attempted and made, had hoped to retire a Celtic, after playing 15 seasons in Boston. After looking to be moved during the team’s dark days, his career was rejuvenated when Boston acquired Garnett and Ray Allen in the summer of 2007. The Celtics’ new “Big Three” quickly came together and led Boston to its 16th world championship, defeating the Lakers in six games.
Boston made the Finals again in 2010, but lost a seven-game series to L.A. While the Celtics continued to make the playoffs, including the Eastern Conference finals last season, general manager Danny Ainge was concerned that his team was getting long in the tooth.
Once the Celtics and Clippers agreed last Sunday to a deal that let Rivers out of the remaining three years of his contract so that he could sign a deal with the Clippers, there was no reason to keep Boston’s vets together.
Now, Boston will rebuild around guard Rajon Rondo and guard Avery Bradley, forwards Jeff Green and Jared Sullinger, along with the veterans they acquired from the Nets.
HEART ATTACKS AND WATER !
How many folks do you know who say they don’t want to drink anything before going to bed because they’ll have to get up during the night.
Heart Attack and Water – I never knew all of this ! Interesting…….
Something else I didn’t know … I asked my Doctor why people need to urinate so much at night time. Answer from my Cardiac Doctor – Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys, it is then that the kidneys remove the water because it is easier. This then ties in with the last statement!
I knew you need your minimum water to help flush the toxins out of your body, but this was news to me. Correct time to drink water…
Very Important. From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body
2 glasses of water after waking up – helps activate internal organs
1 glass of water 30 minutes before a meal – helps digestion
1 glass of water before taking a bath – helps lower blood pressure
1 glass of water before going to bed – avoids stroke or heart attack
I can also add to this… My Physician told me that water at bed time will also help prevent night time leg cramps. Your leg muscles are seeking hydration when they cramp and wake you up with a Charlie Horse.
Mayo Clinic Aspirin Dr. Virend Somers, is a Cardiologist from the Mayo Clinic, who is lead author of the report in the July 29, 2008 issue of the Journal of the American College of Cardiology.
Most heart attacks occur in the day, generally between 6 A.M. and noon. Having one during the night, when the heart should be most at rest, means that something unusual happened. Somers and his colleagues have been working for a decade to show that sleep apnea is to blame.
1. If you take an aspirin or a baby aspirin once a day, take it at night.
The reason: Aspirin has a 24-hour “half-life”; therefore, if most heart attacks happen in the wee hours of the morning, the Aspirin would be strongest in your system.
2. FYI, Aspirin lasts a really long time in your medicine chest, for years, (when it gets old, it smells like vinegar).
Please read on…
Something that we can do to help ourselves – nice to know. Bayer is making crystal aspirin to dissolve instantly on the tongue.
They work much faster than the tablets.
Why keep Aspirin by your bedside? It’s about Heart Attacks.
There are other symptoms of a heart attack, besides the pain on the left arm. One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating; however, these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack.
The majority of people (about 60%) who had a heart attack during their sleep did not wake up. However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards: – Call 911. – Phone a neighbor or a family member who lives very close by.- Say “heart attack!” – Say that you have taken 2 Aspirins.
Take a seat on a chair or sofa near the front door, and wait for their arrival and …DO NOT LIE DOWN!
Night Crawlers Beware.
Even when I’m in clubs all night long, I still take 4 hours of the day to play golf and enjoy the weather.
Don’t be that person that’s up at night and asleep by day.
Shift work, in particular night work, can have a negative impact on health and well-being of workers as it can cause:
(a) disturbances of the normal circadian rhythms of the psychophysiological functions, beginning with the sleep/wake cycle;
(b) interferences with work performance and efficiency over the 24 hour span, with consequent errors and accidents;
(c) difficulties in maintaining the usual relationships both at family and social level, with consequent negative influences on marital relations, care of children and social contacts;
(d) deterioration of health that can be manifested in disturbances of sleeping and eating habits and, in the long run, in more severe disorders that deal prevalently with the gastrointestinal (colitis, gastroduodenitis and peptic ulcer), neuro-psychic (chronic fatigue, anxiety, depression) and, probably, cardiovascular (hypertension, ischemic heart diseases) functions.
Besides, shift and night work may have more specific adverse effects on women’s health both in relation to their particular hormonal and reproductive function, and their family roles. It has been estimated that about 20% of all workers have to leave shift work in a very short time because of serious disturbances; those remaining in shift work show different levels of (mal)adaptation and (in)tolerance, that can become more or less manifest in different times, and with different intensity. In fact, the effects of such stress condition can vary widely among the shift workers in relation to many ‘intervening variables’ concerning both individual factors (e.g. age, personality traits, physiological characteristics), as well as working situations (e.g. work loads, shift schedules) and social conditions (e.g. number and age of children, housing, commuting).